Dance Exercise

Time: Mondays at 9.45 am, mixed ability class.
Where: St Matthews Church, South Croydon
Cost: £3 per class

You are most welcome to come and join us. Please wear comfortable clothing, footwear with non-slip soles and bring your own water.

Our main aim is to focus on our own personal Well-being by having fun with others while trying out different dance styles and keeping active in both mind and body to lively music.

If you would like to join the waiting list please contact the group leader for more information.